How do you cure depression?

How do you cure depression?

Jesus Christ

Are they going to be ok?

By killing lions, tigers and bears.

Seek Christ.

Theres something mentally wrong with americans

unironically mushrooms

Good. Disgusting animals. Only squirrels and mice are allowed.

diet, good sleep exercise, vitamin d

this also can help

the goriest gore in the history of snuff films

BAHAHAHAHAHAHAHAHAHAHA! HE WON'T BEHEADING HOME ANY TIME SOON!

a dead animal

NOOOOOO YOU MONSTERS YOU HIDEOUS MONSTERS WHAT DID YOU DOOOOOOOOOOOOOO!

oh my

What happened here?

there is no solution. accept the root causes of your affliction and then work towards accelerating the demise of the causes. it's humanity by the way and the only moral and ethical course of action is to accelerate its extinction

Depression a normal reaction to feeling too much stress and fear. Just how feeling tired is a normal reaction to a long workout or run.

Jewish psychiatrists want you to conflate the symptom with the cause so they can milk shekels from you.

You need to identify the cause of the stress and fear in your life to eliminate the depression.

For most people, especially those that have to deal with weasel middle managers and brown people at a job they hate, is a major form of stress. The thoughts people have after finishing a day of work and wondering what they're doing with their lives. Feeling unfulfilled, etc.

If that's a major cause for you then look into changing careers. Ditch the meme office job for something that has less politics and the work is honest and dead simple to see the impact of. You may not get paid as much but your stress/anxiety levels will be more manageable.

If you're not sure what to do, just go do a trade. So even if you change your mind later and do something else, you at least have some skills that can translate into the real world where you won't feel useless and you can be more self reliant and handy/useful for other people.

Other people will recommend things like exercise and diet improvements, and they're important for treating symptoms. But you need to find the cause.

Go to gym

This is good advice, but for some people thr cause goes back to early life and the fear and anxiety become internalised, it becomes part of your identity, something you carry with you wherever you go. Without going into the subconscious to eliminate the root cause you're not gonna help yourself. You can do this by meditation or seeking religion / religious experiences.

Also for some people it's chemical imbalances that cause depression. Vitamin D deficiency mimics depression almost to a T. Iron or selene for others, low testosterone for the next.

Lastly something you can easily do is breath work and ice baths. Ice baths, when taken on a daily basis have been shown to SIGNIFICANTLY reduce the intensity of depression and the recurrence of episodes of depression.

A man owned a bunch of exotic animals and released them after committing suicide. You’d think the animals would go berserk afterwards but were actually calm. The police corralled them together and executed them.

Find something you like to do and go do it more often.

Some guy killed himself and let all his (illegal?) animals run free, police and others (Hunt and game, etc) had to shoot them all

go to India

Have principles, goals, a life philosophy and find out what’s important to you helped me out

The police lied and said that all of the animals got together and charged at them like something out of a Disney movie. In actuality the animals were corralled and slaughtered. Such a waste of life…

theguardian.com/world/2011/nov/04/ohio-police-faced-charging-animals

why are all those bears and ligers so depressed?

depression is not real, discouragement is tho.

The police lied

Police lie?

Depression is due to nutritional deficiencies - not due to a deficiency of ineffective poisonous pharmaceuticals.
youtube.com/watch?v=gdN4jC9SBPI

I kill faggots and shitskins. My government pays for it.

Watch ziggers get droned and realize my life is good

Time and you will never be the same, there's no going back.

withdraw from internetting
live live on a face-to-face basis and try to make peace with that.

He just had to out run that battery

Circumstances generally leads to my depression.

1. Plan shit
2. Carry that out
3. Repeat till depression no more

You adapt to reality. Instead of insisting, wishing, demanding it be another way. A way you can't change.
Accept reality no matter how shitty and make lemonade.
Or be depressed.
Otherwise if it's for no reason at all, it could be a chemical imbalance that does require treatment.

Find purpose. Define goals. Work towards them incrementally. Tidy your house. Structure your life. Exercise. Eat healthy. Stop taking drugs.

grain-free low carb diet and sunshine

giving up material lust and western society. go live as a hobo in the wilderness

Unironically machiavellianism and booba

I don't think its real in 99% of cases.
I think its a product of poor diet, lack of exercise, too much social media, watching porn, no goals and so on.
All controllable variables for most people.
A few people might have fucked brain chemistry of whatever.

who the fuck keeps spamming these boards with dead hunted animals asking these questions? all of them are still up

Its not an easy process. First, make sure there aren't any physical reasons for depression:
Eat right. And by that, it is best to eat low carb/no carb to minimize inflammation. Inflammation will cause depression, along with body aches. No seed oils for the same reason.
Get outside. You need sunlight for vitamin D, which acts like a hormone in the body. And nature is healing. We weren't meant to be trapped in artificially lit boxes for our entire day.
Exercise. Get your blood pumping with something as simple as walking for an hour a day.
Do these, and sadness or grief will go away in time. Grief takes time, and is not limited to death. You can grieve a job loss and broken dreams.
But if it is truly depression, then these will not fix the problem. Next, you need to address the mind. Identify problem behaviors. These are often labeled the cause of depression. But these are more likely only symptoms of an underlying issue. Do you compulsively watch porn, or play vidya? It is an easy way to alter your state of mind. Porn is powerful in this aspect. It overwrites your mental state with the biological need or reproduction, letting you forget your troubles. What are you running from? A childhood hurt? We often turn to distraction as a coping mechanism, even though the problem will never go away until it is addressed. I highly recommend a 12-step program for whatever main problem you are facing (addiction, overeating, porn, alcohol, etc). You can't get out of this alone, or else you would have already.

Me personally? Alcohol but I wouldn't recommend it

by having goals, working towards those goals and experiencing the progress
depression is just the realization of not having a purpose

Yes

My anxiety is directly tied to the fact that every day everything gets worse and it will not stop nor reverse. In this case, my anxiety and depression is incurable

You can't cure it. You have to live in it. It's an indication that something is very wrong in your life. Maybe you already know what it is. Get sunlight, go for walks, write in a journal or talk into a voice recorder. Cry and scream. Or you can take your zombie medicine indefinitely and treat the symptoms. The wound won't heal but you'll be able to live your zog life like a good boy. The same life that makes you want to kill yourself. Why would you want to protect that kind of life? You need to change.

fpbp
if you're male, get ripped or get laid. if you're female, have kids

with proper medication but you've been psyopped by internet schizos into thinking medication is bad bcuz your brain is ruined by fiction tropes.

haha idunno

...aaand another proove of ukro warcrimes. literally recording executions of POWs, unarmed, no equipment, by drones.

piggers will get what they deserve.

Lions and tigers and bears
CLICK CLACK!
Lions and tigers and bears

mmmmmmm

"My arm got cut off and it hurts."

"Here, take these pills."

"Will they fix my arm?"

"No, but you'll stop noticing that it hurts. Now get back to work!"

Depression meds flatline your emotions. You turn into a walking zombie. You never feel sad and you never feel happy. You can keep living the same terrible life that made you want to kill yourself in the first place.

He just had to out run that battery

you cant be that naive... outrunning a drone which can fly at 70-120 km/h, carries a HEFRAG explosive device, is FPV with oversight support and most likely not the only one (but the only one you are allowed to see right now), is pretty agile and can fly for up to an hour - in a stages POW exection event...

pssssshhhhhhhhhh

people without clinical depression trying to say how to cure it

Yes.

what a worthless analogy. taking meds to help control a brain chemical imbalance is no different than someone taking test to correct an imbalance or someone who uses synthetic insulin.

I could have done it

he could've thrown something at it

yeah - but sorry, ukro-piggers took away his "geneva convention field edition" - but he couldve grabbed some gras, no?

jew worship? Lol lmao

Depression, actual depression - not "I'm sad, wah wah" larping - is brain damage.
You can't cure brain damage. Now you know

By making things. Does not matter what you make, just go and make something
Can be art, can be baking or cooking, can be making it up a mountain, or making a goal, just go out and do, create, make, accomplish.

glinigal depression :DD

This was before we had body cams but I always thought in the back of my head... Why were they bunched up like that? Why arnt the bears fighting the tigers, eating the bisons etc ...

That's just having a purpose and a destination - however mundane or short-term - and it's more of a cure for melancholy. Which is what most of these faggots have, and which your advice would cure. So bless your post

i dont have it so its not real.

inb4 "Yes."

:p

I was on SSRIs and I realized that becoming undead was worse than death. I saw that my subconscious was screaming at me that I needed to change. That my life was unfulfilling. That I hated myself. That I lacked the power and courage to face my life as it was. You pharma Jews really pick and choose when something is "just chemicals" and when your body is begging you to remove yourself from a negative stimulus. What are you claiming is the source of depression? Pure chance? Yes, the chemicals in your brain are moving, and there's a reason why! Just like how pain is a chemical reaction that tells you to stop touching fire. You didn't catch the depression disease and you didn't inherit the depression genes. Anyone can be depressed and anyone can be happy.

shit you're right anon let's just leave it to the mentally ill to figure out how to be everything they failed to be (normal)

This is a bad time to ask but I want to ask this particular forum if anyone knows how to remove plaque or clots from arteries? Anyesoteric information I should know of or am I fucked?

plaque can be removed by a vegan diet it seems.

Ideologically motivated depression is incurable. It's easier to change yourself than the entire universe.

If your life is shit and painful you aren't going to be able to gaslight yourself into believing otherwise

It is hunting. You pay , you kill.
What?
Are you against capitalism, boy?

Enjoy capitalism.

Hunting for profit.

Yeah find online reading of the bible so you don't need to read it. That will fill a meantime void. Then you try to find your dream job, and a woman devoted to you. And you just suffer, and find those things, or you make out, and the world becomes great to you

No!
He fulfilled his purpose! To die for the glory of the state!

Cut your artery open and stick a pipe cleaner in it. Do it in the bathtub to avoid making a mess

The cure lies within the self of (you) an complies with God's law of free choice. Life on planet earth is experiencing choices. Every MOMENT presents a CHOICE. simply choose to be happy, it's a simple process of exercising your mind to become positive rather than choosing fear based negations.....and if (you) don't know now (you) know (nigger)

-walk in nature
-don't drink
-don't do drugs

You mean money.
Money is the cure. No money and you can not get any of that.

I workout 5-6 days a week, feel good for an hour then depressed again

-eat healthy
-don't be on the internet all the time
-walk outside
-quit porn
-again... don't drink

I won’t give you some naive advice like “you’re going to make it, just push yourself,” because that’s completely false. No matter the effort you put in, when it’s over, it’s over. When there’s a glass ceiling, there’s nothing you can do, and the game is rigged from the start. The first step toward happiness is accepting this instead of torturing yourself over it. For example, guys who suffer from the blackpill only suffer because they haven’t accepted their fate.

Accept that it’s over and move on.

Put things in perspective, even if your life remains shit.

Do workout training 3 times a week at home (going to a gym with NPC will just make you more depressed) using polyarticular movement. This is purely to release dopamine and eliminate toxins, it helps with overall well-being.

Follow a diet based on eggs, sardines, chicken, rice, and protein shakes (plus cheat meals whenever you want). Having a full stomach gives a feeling of well being . The foods you eat are directly linked to mood, it's not placebo I experienced it myself. Processed foods disrupt your mood, like chips etc.

Take zinc/magnesium supplements for three months (not mandatory, but it can help).

Use ashwagandha if you’re stressed (cheat code).

Change what you listen to in terms of music. You listen to sad music, you will be in a sad vibe. You listen to happy music, your brain will adapt to this reality emitted by the music. Improve your environment; clean regularly. Spend an hour in the sun with a good coffee in the morning.

If all this makes you feel better, the issue is there will always be a relapse. When you feel good, you automatically become bluepilled and start having false hopes about life. Never forget that it’s over. Just accept that it’s over and try to be happy with the little you have without suffering from depression. Life have no meaning anyway, so just be happy even its over

Make your gf fuck someone in front of you. Become a cuck.

wtf is this image?

-go hiking
-find a hobby like buying a camera drone whatever
-depression is not REAL, it's a personal lack of initiative

Russians will be replaced by niggers and mussies
Niggers and Muslims are the desirable population for the RF because they breed rapidly and san supply endless supply of meat, human resources for the wars of the state!

The first step is finding out yourself and who you are. Then identifying your own core belief system and core values and working outward from there.

Like the "core" is the utterly immovable pillar of yourself. This pillar is the hill you die on. It never moves. Then the further outward you get from that core pillar the more flexible you can be with your core values and what you are willing to do, accept and endure.

Bullshit. If you are that rich to own such animals why would you commit suicide?

Their food costs 1000 USD per day.
The rich do not commit suicide.

Also learn to like sleeping (mass gain means your stomach will be full quite often, so you will naturally want to sleep due to serotonine), because at night your brain cleans up its neural connections (thats why u feel good in the morning). You don't sleep naturally because you don't want to sleep, so you spend your life behind your screen. That's why protein shakes are magic, no need to eat, just drink.

There's no such thing as a chemical imbalance in the brain. Depression isn't caused by your brain, it's caused by a poor attitude. Pills will never fix that, in fact they'll always make it worse. It's like using morphine to walk on a broken leg instead of getting a cast. In this analogy, the cast is introspection.

all the time

depression is a first world problem
the only reason you're sad is because you're not living your life correctly
people are so disassociated from reality that they can't even comprehend what they should be doing and then do something stupid like kill themselves over it

Money has never and will never bring anybody happiness.

Cunt, I'm here chilling in bed nice and comfy and now I need a piss

In my case nothing although I feel like if you can radically change your life and surroundings that can help. For me I just had stretches of days where I couldn't find the energy to do anything productive, and it was starting to add up. I actually think it started when I got off the Zoloft that I was prescribed for "anxiety", then quit. Now I just need something or I'll end up wasting even more of my life. I think the anhedonia might be permanent unfortunately, the plus side is it gives you a certain clarity of thought

Dumb Canadian with a dumb Canadian response

What if I don't like seeing either of these videos? Mrs. Dumb Canadian?

inb4 you're a pussy, fagget, etc

I grew up loving boxing, mma, football, etc and only ever dated women my entire life. You're the pussy fagget and you're a shill too

The rich do not commit suicide.

More like the opposite.

A person's grief level is proportional to the how far down the socioeconomic ladder they fall. The bigger the delta the bigger the grief.

The rich do not commit suicide

PLEANTY of rich people kill themselves, depression has nothing to do with wealth what so ever

first post blessed post

depression = living in the past
anxiety = living in the future
cure = living in the present

Truthfully..... Time

You can try other things and they may work for you but sometimes you have a season of sadness. The most important thing is to not give up. Doesn't matter if you're not productive or if things look bleak. Eventually the tide will turn and you'll be able to look back in thanks that you made it. Go with God

*before committing

What if I don't like seeing either of these videos? Mrs. Dumb Canadian?

Then it doesn't apply to you and you shouldn't be as upset as you are. And for the record I don't think you're a pussy or a faggot. I think you're a pretty swell guy and have always thought that ever since we first met.

NLP Swish Pattern

Amphetamines

As you get older, you learn to stop giving a shit.

This. Valuing animal life over humans is childless woman energy

Hot bath and a fancy meal you cooked yourself.

mood-affirming surgery

I have diagnosed major depression and these people are hitting the nail on the head. I took ssri's for about six months, hated feeling like a zombie with a dick that barely worked, got off the pills and started getting regular sunlight and going for walks and forcing myself back into hobbies instead of just taking the drugs, and I'm better off for it and much happier than the pills ever made me. Plus my dick works as good as it ever did again. Depression can be a disease that requires medication but for the vast majority of people the medication should be used in combination with doing things to change their life so that they don't have to rely on it anymore. I'm sure there are some people that already live what should be a healthy and fulfilling life that really do just have fucked up brain chemistry that need the pills, I blatantly needed the pills for a time because I was actively suicidal and trying to kill myself at every opportunity and became a danger to myself and others because of it, but it's been years since I took them and I don't need them anymore.

For the majority of people continuing to take anti depressants instead of changing their life is a choice and a harmful one. Yet it's still one they can make if they feel they really need it and only they can make the decision to stop taking them, nobody else should have that power but the person taking them. And the only reason I know this is my doctor and therapist both hinted at me not needing them forever unless I wanted to make that choice of my own free will.

Humans reap what they sow.

Animals are just here for the ride so they’re chill.

yes

Fpbp

vatnik cope LMAO

Fucking authorities, first they allow dangerous animals to be brought into the country, and then they kill them themselves like non-humans, instead of injecting them with a sleeping dart so as not to waste money on transporting them back to the countries from which they were illegally taken out by poachers... the world of people is a world of irresponsible lazy freaks who do terrible things out of fucking laziness and ignorance.

Reminding myself that I'm not one of these fish in a barrel helps alleviate my depression sometimes. Someone almost always has it worse.

you will never understand jeet

I'm an atheist and I agree with this
nihilism will break you eventually
it's fine when things are going well, but when shit hits your fan, you're going to collapse
even if it's only self delusion, it's better than popping pills
it's fucking hard to believe though
still working on it

Phosphatidylserine

Plus a volunteering pilgrimage to Africa.

Christianity first. Then psylocibin seriously find the huberman episode for methods and references synthesized from a load of serious research.

fpbp

Suboxone. Cured my ADHD too. Best part is you don't feel high or crash.

This. Happiness is a choice. Choosing to not pursue happiness when your brain and body are screaming at you to stop choosing sadness and despair is the root cause of depression for the majority of people experiencing it. When I started pursuing happiness the depression started to fade and when I achieved happiness it was gone entirely. For me it was choosing to not be an incel shut in, meeting a woman, having five great years with her and having a child together, and getting a motherfucking job I didn't hate. I picked truck driving btw. I've even gone through a divorce and am still happy because I choose to still be a part of my kids life and choose to still have an amicable relationship with my ex-wife. I'm even banging new pussy and found the balls to start over again in love after it blew up in my face, because I refuse to choose to be a bitch and wallow in sadness and despair anymore.

Some people would rather die than take care of themselves and pursue happiness, some people would rather take pills because they either cannot or will not change their situation in life, a few people just have fucked up brains and need the pills no matter what they do. But for most people the pills shouldn't be a forever thing and they just need therapy until they figure out that happiness and depression are the result of choices they make and they start actively choosing happiness.

It's not like the fucking beetus

Also based and I'm convinced this line of reasoning leads to full-on devoted mystical Christianity.

inb4 spic

t hard STEM PhD

But if there is no Exit pills are the only realistic way.

I cannot Go back 10 years and fix my life, make friends, get in love. I have to face the fact I screwed it but what is the point of suffering on what I cannot change?

I could kill myself but I don't want to make my mom sad, so pills there are.

Ew no wtf why would you make more congoids on purpose

figure out what's causing your inflammation and the depression will go away.

Nietzsche is misunderstood. The point of everything having no meaning and entropy being law is that within yourself you have the power to both accept these truths and yet still defy them to the best of your ability, to claw happiness from the gaping maw that is life in sheer spite of it. That's the entire point of life, choosing happiness until the very bitter end no matter what you face for the singular reason and purpose of being happy for happiness sake. Life is a tragedy and you can either cry yourself to death about it or laugh the whole way out at the absurdity of it all and it is a personal fucking decision as to which you or anyone else chooses.

Why does every fucking beardless child think he's too old?

Yes. Their suffering is over now.

I second this. Also fasting and cold showers are good mentally phisiologically and spiritually

people like you are the exact reason we're like this

a lot of humans are worthless fags and i would be glad if they died. can't say the same about majestic beasts.

Depression ends too.

I care more about animals than jeets desu

Lions and tigers and bears ow my. Texas has more lions and tigers than there are in the wild.

You could stop letting sunk cost fallacy ruin your life and start working towards happiness until you don't need the pills anymore. That's literally a choice you could make. The first step is accepting that you fucked up, then forgive yourself for it because you did your best, then identify what it is in your life that makes you sad other than time already spent that you'll never get back, then make a plan of action to start changing your life and situation in the pursuit of happiness, then start putting the work in one day at a time no matter how small you start.

Depression is a choice just as much as happiness is.

Ow my

Cock suck police don’t know how to talk to animals so they shot them. They didn’t even ask them how they felt about being corralled and executed. Literally anotha shoah

I can understand the bears and mountain lions but where did the tigers come from?

Because the government and tinder say so.

Feminism doesn't help. Men have to also be worthless and blown out when they are over 30 just like women. That's why most women nowadays hate older men. Especially older men who don't have a shit ton of money to spend on them while they fuck tyrone.

Nietzsche broke down
I don't cry or even feel sad really
I'm just tired
got sick, everyday tasks are hard, even after a year of making healthy changes and forcing myself to exercise I'm still pretty fucked. I know I have to keep working to get back in stride, but I'm just fucking tired

Neitchze actually reached gnosis, and it contradicted a lot of his philosophy when he had the experience.

Syphilis didn't help.

Guy literally prayed for mercy before being blown up by drone niggers. Unarmed and fleeing . Shit is disgusting people literally will not make it

Praying, Hiking, weight lifting, gratitude journaling, spending time with family.
Also proper nutirtion.

THis was a nature preserve that went under. Owner just let the animals go, cops killed them all because of course

Change your circumstances
Stop doing drugs
Set goals and achieve them, how ever small
Go outside more
Exercise stop self isolating

your life, your call

shotguns work great. make sure you get the angle right tho.

ikr OP's pic is truly shocking

Antinatalism. Simple as.

Matey, der juden say one thing but biology doesn't give a fuck. A working age (20-60) man who keeps himself minimally in shape, has a modicum of self respect, and can hold a useful position in whatever the fuck even being a car mechanic, can and will always find a fertile (which implies being 20-30) girl his own race to build something with. Don't expect a supermodel. find a homely healthy woman and be useful and she'll give you a home if you have the balls.

National Socialism, It is quite sad that I am the first to say it, Anon Babble has indeed been infected by shitskins and is in a pitiful state.

billions of humans
only a few thousands to tens of thousands of tigers and bears
I'd let a thousand of you browns die to save some tigers or bears

it wasn't a reserve
just some ego freak who kept exotic animals in cages as a hobby
if he had any love for the animals he would have found places for them in zoos or reserves before he offed himself.
I can't really blame the cops. The logistics of tranquilizing them and getting them back in their cages was way beyond their scope. They couldn't just let them roam around until they found a team of specialists to handle it

Study religion. You don't have to believe in God or Christ to be happy but you do have to get really good at finding the good within yourself and others to be a happy athiest. You can speedrun this by studying religion because all of religion is just people finding the good in life even when surrounded by bad and facing death. For them the good is in their chosen diety or God(s), for those without faith in those things it's finding the good in humanity and themselves, and the lessons religion teaches are stories of people doing exactly that through their belief in God or Christ or the flying spaghetti monster or what the fuck ever.

A hobby

You don't cure depression.

You realise that depression is a natural reaction to the world.

Cuck mindset typical of a brit, you people are so demoralized you'd think more of you would actually do something about it instead of just being cucks.

Get your bag up lil nigga, maybe then you can get some bitches on your dick.