-Anon, I want your best eating affordably hacks-
sprouts are the most cost effective food that isn't bugs. obviously you will still need to eat meat etc and whatever else. but $ per nutrients this is the most cost effective way to add vitamins and nutrients to your diet. any retard can grow sprouts in a jar. this is political.
Based. Sprouts are super food
Sprouts of what plant
Typically leafy greens, beans, and peas.
But say I go to my grocery store, what am I looking for to buy
Nigger, I'm eating liverwurst with pickles on wheat bread. If I'm going to eat sprouts one of you guys needs to sprout-pill me.
You go to a gardening store and buy seeds. Grow them on a moist towel or in a jar. Grocery store will have microgreens which is the closest to sprouts but you want the sprout energy over the microgreens.
I don't have time for that shit
Sprouts aren’t as ubiquitous as they once were because people kept getting salmonella poisoning from them
I don't eat babies, not even from the plant kingdom - Pythagoras wouldn't approve
You don't have time to go to the plant store? You batch them. Plant every day which takes about 20 seconds to set up and do. 1 minute if you're slow.
You'll have better plants if you start them off in wet cotton instead.
It's in plastic packs in the vegetables fridge often near the mushrooms.
You don't have time to go to the plant store?
Correct
Cotten is absolutely disgusting and filled with poisons in the USA.
Aren't seeds expensive
Alfalfa sprout. That's what's in the OP pic as well.
Nutrient-Rich:
Alfalfa sprouts are a good source of vitamins (A, C, K, and B complex), minerals (calcium, iron, folate), and antioxidants.
Low in Calories and Carbs:
They are a low-calorie, low-carb option, making them a good choice for those watching their weight.
Potential Health Benefits:
May help lower cholesterol: Some studies suggest that alfalfa sprouts can help lower cholesterol levels.
May reduce inflammation: They contain compounds that may help reduce inflammation in the body.
May have anti-cancer properties: The high levels of antioxidants in alfalfa sprouts may help protect against cancer.
May help with digestion: Alfalfa sprouts are a good source of fiber, which is important for healthy digestion.
May improve insulin function: The high concentration of manganese in alfalfa sprouts can aid in stimulating insulin secretion and improve insulin function in diabetic patients.
May promote growth and repair: Alfalfa sprouts contain protein and vitamin K, which are important for growth, development, and repair throughout the body.
almost any, just look up "growing sprouts"
just buy bulk sprouting seeds online, easy, you can find dozens of sites selling them with a quick search.
Shalom wikibot
Kind of not really sort of depends on who you ask and how jewed you are getting jewed by the jew
I'm currently growing Broccoli and Daikon Radish sprouts. but there are lots to try. alfalfa, mung beans, red wheat, kale,
Shalom wikibot
What? I'm not going to write you an essay on alfalfa. Just dropping some info to start you off on your own research.
get chickens
each hen lays one egg every 25 hours
hens love sprouts
I was fed these alot as a kid. Always liked the taste. Just stopped buying them as an adult I guess. Going to make the switch instead of always throwing out lettuce and spinach I never finish
Fuck sprouts, drink kefir.
why not both? Kefir seems good.
grow them
I think alf alfa or however you spell it taste good, but I get enough nutrients from kefir and cacao.
I feel great since I replaced lunch with kefir, I never eat breakfast, never was a fan. For dinner it's usually meat and some veggie ora hearty soup. Only downside is I feel horny most of the time, but I do get intense and drawn out dreams now.
glyphosate
Not like we produce cotton here. Thanks for the headsup.
interesting. what brand of cacao do you use? how much do you eat and how do you prepare it? do you mix it into a drink or nibble it or what
I do love them in a soup or ramen
seems like a jewish trick
bro just eat these sprouts so we dont have to go through the effort of growing them all the way
More than just glyphosate. It is not a food crop so the regulations on what can be sprayed is less restrictive. The cotton products are also typically cotton mixed from various sources so you get what you get in each batch.
no, there's a lot more healthy stuff in the sprouts. if you think eating sprouts is a conspiracy, you should probably medicate.
i just use water and seeds in a jar
ill look into it
Based. Try using structured water and keeping the seeds above the south side of a powerful magnet before sprouting. They grow about 15% faster with structured/coherent water and the magnet keeps them from getting as tangled together as they grow.
Picrel
I use pic related and mix it with hot water. I also make my own from scratch, strait from the bean. About 40 grams of raw cacao paste (my homemade stuff) combined with cayenne or chili pepper causes comfy auditory hallucinations, i've heard of full fledged open hallucinations happening at even higher doses. Cacao paste (again my homemade cacao) helps alleviate the come up with mushrooms as well.
THIS NIGGA EATS GRASS SEEDS
Broccoli sprouts probably. It has sulphoraphane which helps get rid of glyfosate in your body. No I can't spell today
I don't like eating sprouts bought from the shop, because they're often contaminated with E. coli, Salmonella, and Listeria. Home grown is probably ok I guess at least you know niggers haven't been handling the sprouts with dirty poop hands
at least you know niggers haven't been handling the sprouts with dirty poop hands
Are you going to have someone else grow them for you?
I have blue eyes
Just kidding Bruce. I can tell you're white by your spelling ability and the fact that you are talking about sprouts.
put some sprouts on your sandwich and become emperor of the USA
all your slaves will be forced to put watery lettuce and wet cucumber slices on their picklemeat sandwiches
lectins
dollar general has a very basic seed kit for $2
The virgin human soul preserver
vs.
The Chad Übermensch enslaver
Is it worth making it from scratch? I've been lazy and have everything I need to make a kombucha and enough ginger and raw sugar to make a ginger bug.
I don't have a dollar general were I live their is a nursery but I'm not sure if they sell seeds or are even open to the public
and yet every fucking time i end up with moly alfalpha. fucking waste of time disinfecting the jars and rinsing that crap several times per day for nothing.
u don't have to rinse them multiple times a day. i spray them once or twice then let any residual water drip out of the jar. I've never messed up even one time.
Dis nigga be eatin beans.
It's very easy, just put in a tablespoon of grains, pour milk over it, wait 12-24 hours, strain out grains, repeat above for more kefir.
I thought you guys bombed all the nurseries.
Sick, I'll look into it more. Grains seem a little expensive, but worth it.
broccoli sprouts taste extremely bitter
Not even cooking these fucking things makes them taste all that good.
u can try different kinds of sprouts. i ate some with my buldak and didn't even notice they were in the dish
Sprouts are a legit superfood...I went big on it a few years back due to a health scare (cured with fasting + foods described below), but kept it up because it's so easy to do. Bought around 10 sprouting jars and have kilos of seeds of all kinds. I got tired of trying to clean the seed shells from the sprouts, so now I just grow them normally on plates on the kitchen window sill. I then use a scissor to chop up a big handful to mix into my food when I cook my daily meat slop (with turmeric+ginger and black pepper (enhances curcumin absorption by ~2000%) for added health).
Radishes are my main go-to because of how fast they grow. Chunky sprouts within a week of planting. Alliums are my favorite other than broccoli in terms of health but they are slow growing and I eat a bunch of raw garlic every day any way.
I grow chives and ramsons outside and harvest every summer and autumn. Another big outdoors pot is reserved for ruccola and peas. These also grow extremely fast and provide you with more greens than you know what to do with. Just drop a bunch of seeds in and take a scissor to your pot of exploding greens when you cook.
I also have purple asparagus, berry bushes, and wild strawberries. And some hardy self fertilizing kiwi vines but half died and the other half haven't given me fruit yet. Imagine paying for store greens... especially salad types of greens. No nutrition.
This is all optimized for near 0 effort. You really should grow something. Maybe invest in some big terracotta planters so it looks aesthetic as well. Your garden or balcony shouldn't look like the third world with plastic materials or little mixed color cuck planters.
What do you grow?
Yet you have time to shitpost on Anon Babble all day. Get to work pajeet.
Norway, btw. Flag is wrong. You can grow tons of super healthy foods no matter where you live
Cacao and mushrooms is great stuff..would add walnuts...every study says people who regularly consume some of the above have vastly better health outcomes. AFAIK controlled human experiments, not the usual selection bias crap you see in nutritional health.
You can buy bags with half a dozen types of powderized mushrooms
These aren't cheap though, literally cheaper and more effective to buy vitamins, drink tap water and fill your stomach with literal dumpster trash if you are still hungry.
Alfalfa sprouts are lucerne.
A pound of seeds should only cost you around $10-15. Lasts you years
what was the health scare?
Have one swollen lymphnod in the growing on one side of my body and a very bad rash covering both of my legs
Sprouts have all kinds of enzymes, not sure if it all is safe fresh in the long run desu.
Remember to use gloves when handling sprouts if you have lots or want them to keep for longer
Whatever bacteria that is currently on your skin absolute rapes them to death
Ive had a huge amount i was able to keep for 2 weeks without rotting
Debilitating pain in my right side that lasted for around 3 months. I don't go to doctors, so after I realized it couldn't be appendicitis, thoughts went to cancer. Went hardcore health mode, including fasting..dropped from 76kg to low 60s at the lowest. Looking back it was a good experience. Ketosis is a powerful drug in terms of energy and mental wellness.
Been fine ever since
If you're actually poor low calorie isn't want you want
This nigga eating triangles
any retard can grow sprouts in a jar
do you consume the entire contents of the jar?
i use bean sprouts, problem is i buy them and it's way too much and i need to chuck out a bunch
I don't want to live forever, I swear you boomers are obsessed with squeezing a few extra days out of this shithole
I have no idea what you said. Can you explain so idiots like myself can understand?
everything should taste like ketchup
Hi Styx. Did the demon owl Stolas steal your taste buds?
well shit
Best thread in a long time.
I've been putting sprouts on my sandwiches since the 80s.
My mom taught me
Very good for you
Make strong penis
You should use rye bread or sourdough boss
I'm actually going to try this OP. I don't have regular beans on hand but i have indian val (hyacinth bean).i normally cook big batches of it to feed to my chickens but im going to give bean sprouts a shot
Also i know i have to boil the sprouts since hyacinth beans contain glucoside
I love putting sprouts/microgreens on sandwiches instead of lettuce, better flavor and actually nutritious. I love the zesty ones like radish or arugala sprouts
Sprouts are just fucking water and a bit of fiber, you retard.
sprouts are what food eats
lol ok
you can also eat them. if you don't want to then that's great. you should do what you want
I'd put my weens in that jar